Weigh In record (no journal entry) for 07 August 2020
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2415 kcal
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Fat: 81.61g | Prot: 144.80g | Carbs: 274.10g.
Breakfast: Aceite de Oliva, Eroski Barra Mediana, Serrano Jamón Serrano. Lunch: Hacendado Salchichas Frankfurt, Mascato Filetes de Merluza del Cabo sin Piel, Arroz Blanco (de Grano Medio, Cocido). Dinner: Patata Cruda, Roler Burger Meat Vacuno, DIA Queso Fundido Lonchas Light, Hacendado Pan de Hamburguesa, Tomates, Sandía. Snacks/Other: Hacendado Galletas María Tradicional, Brüggen Copos de Avena, Huevo, Hacendado Chocolate Negro 72%, Plátano. more...
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Gaining 0.4 kg a Week
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Holonorico37's Weight History
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