Weigh In record (no journal entry) for 07 August 2020
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63.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 32.97g | Prot: 68.55g | Carbs: 90.41g.
Breakfast: Овсяные Хлопья. Lunch: Жареная Куриная Грудка без Покрытия (Кожа не Съедена), Бахетле Салат Крабовый без Заправки. Dinner: Караван Шаурма в Лаваше с Курицей. more...
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Losing 3.5 kg a Week
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Chainopuzik's Weight History
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