Weigh In record (no journal entry) for 07 August 2020
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60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 60.82g | Prot: 66.50g | Carbs: 141.23g.
Breakfast: Мёд, Лаваш, Печень Трески, Овсяная Каша на Воде, Малина. Lunch: Лаваш Тонкий, Сельдь Соленая, Борщ с Курицей. Dinner: Персики, Кальмар, Орехи Кешью. Snacks/Other: Dove Молочный Шоколад. more...
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Gaining 1.8 kg a Week
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