Weigh In record (no journal entry) for 07 August 2020
|
79.1 kg
Lost so far: 12.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
242 kcal
|
Fat: 14.20g | Prot: 16.08g | Carbs: 14.78g.
Breakfast: Кофе с Молоком, Помидоры, Банан, Намажь Орех Арахисовая Паста Фитнес, Сыр Российский, Овсяноблин. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgesha325's Weight History
|