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nova meta
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57.6 kg
Lost so far: 8.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 8.86g | Prot: 35.76g | Carbs: 84.02g.
Lunch: Camil Proteína de Soja Texturizada, Tio João Arroz Integral Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Camil Proteína de Soja Texturizada, Kumê Goma de Taioca. Snacks/Other: Ovo Mexido, Banana Prata. more...
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steady weight
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Bianick94's Weight History
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