Weigh In record (no journal entry) for 07 August 2020
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43.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 38.75g | Prot: 13.83g | Carbs: 55.43g.
Breakfast: 福樂 一番鮮全脂牛奶, 初鹿牧場 純鮮煉乳, 酪梨, 黑咖啡, 桂格(Quaker) 原片原味大燕麥片. more...
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Losing 0.1 kg a Week
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 Comments
06 Aug 20 by member: 尼歐NEO
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Hung ping ping's Weight History
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