Weigh In record (no journal entry) for 07 August 2020
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 8.78g | Prot: 22.67g | Carbs: 19.13g.
Breakfast: Варвара Краса Молоко 2,5%, Творог 5%, Мёд, Варвара Краса Молоко 2,5%, Кофе (из Молотых Зерен), Сахар. more...
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Losing 0.7 kg a Week
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