Weigh In record (no journal entry) for 07 August 2020
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44 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 85.29g | Prot: 45.14g | Carbs: 44.43g.
Breakfast: 양상추, 청정원 리치부어스트, 계란후라이. Lunch: 청정원 리치부어스트. Snacks/Other: 오리온 오징어땅콩, 롯데 크런키 (34g), 피칸 너트, 호두, 캐슈넛, 헤이즐넛, 아몬드. more...
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Gaining 1.4 kg a Week
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yw060509's Weight History
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