Weigh In record (no journal entry) for 07 August 2020
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87.1 kg
Lost so far: 12.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 55.35g | Prot: 56.22g | Carbs: 38.15g.
Breakfast: Vico Bagoes Virgin Coconut Oil, Kopi. Lunch: Singkong. Dinner: Steak Daging Sapi. more...
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Losing 2.1 kg a Week
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Octaviobenny's Weight History
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