Weigh In record (no journal entry) for 07 August 2020
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55.1 kg
Lost so far: 12.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 67.25g | Prot: 65.09g | Carbs: 134.59g.
Breakfast: 동원 마일드 참치, 밥. Lunch: 마요네즈, 할리스 (Hollys Coffee) 아이스 바닐라딜라이트 (Regular), 식빵, 감자 샐러드, 삶은 계란. Dinner: 치킨무, 대패삼겹살. more...
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Losing 1.1 kg a Week
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kimyw97608 (예원)'s Weight History
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