Weigh In record (no journal entry) for 06 August 2020
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103.4 kg
Lost so far: 24.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 55.66g | Prot: 48.83g | Carbs: 50.49g.
Lunch: Alface de Folha Verde, Arroz Integral (Longo, Cozido), Mania de Churrasco Linguiça. Dinner: Banana Nanica, Leite de Coco Caseiro, Piracanjuba Queijo Mussarela , Mania de Churrasco Linguiça. more...
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Losing 0.5 kg a Week
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aferreiramarinelli's Weight History
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