Weigh In record (no journal entry) for 06 August 2020
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 35.12g | Prot: 48.87g | Carbs: 47.99g.
Breakfast: Lugen Semente de Chia, Melão. Lunch: Salada de Alface com Vegetais Variados, Bife de Carne de Vaca, Macarrão. Snacks/Other: Mariana Queijo de Coalho, Ovo Mexido, Café com Açúcar, Pão Francês. more...
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Losing 0.2 kg a Week
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aguiar42's Weight History
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