Weigh In record (no journal entry) for 06 August 2020
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96.1 kg
Lost so far: 35.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 17.25g | Prot: 74.73g | Carbs: 64.14g.
Lunch: Couve-Flor, Brócolis, Abóbora Cabotia, Tilápia. Dinner: Azeitonas Pretas, Palmito, Polenguinho Polenguinho Light, Cebolas, Capellini Passata de Tomate, Ceratti Peito de Frango Defumado, Tomates. Snacks/Other: Casa Suíça Bolinho Suíço Chocolate Zero Adição De Açúcar . more...
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1340 kcal
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Exercise:
Pedida - 1 hour and 24 minutes, Apple Health - 22 hours and 36 minutes. more...
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Losing 1.4 kg a Week
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gigiolcosta's Weight History
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