Weigh In record (no journal entry) for 05 August 2020
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78.9 kg
Lost so far: 8.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 43.12g | Prot: 58.72g | Carbs: 41.22g.
Lunch: Peras Asiáticas, Spoleto Azeite, Quiabo Cozido, Alface, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Prato Light Estrogonofe de Frango . more...
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Losing 0.5 kg a Week
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Cristiane Menck's Weight History
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