manelou's Journal, 01 Oct 16

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Weigh In record (no journal entry) for 01 October 2016

74 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2016:

1062 kcal

Fat: 40.15g | Prot: 39.64g | Carbs: 130.78g. Breakfast: Senseo Café, Activia Nature, Kellogg's All-Bran Fibre Plus. Lunch: Pomme, Pizza Maison. more...

1939 kcal

Exercise: Housework - 30 minutes, Cooking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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manelou's Journal, 01 Oct 16

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manelou's Weight History