Weigh In record (no journal entry) for 06 August 2020
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66.3 kg
Lost so far: 68.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 59.43g | Prot: 30.01g | Carbs: 96.21g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Italac Creme de Leite, Carne Moída Refogada, Spoleto Alho-Poró, Subway Cebola, Couve Refogada. Dinner: Bolo de Cenoura com Cobertura de Chocolate. Snacks/Other: Vinho Tinto de Mesa, Ruffles Batata Frita Cebola e Salsa. more...
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Losing 2.1 kg a Week
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nataliavago's Weight History
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