Weigh In record (no journal entry) for 06 August 2020
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55.4 kg
Lost so far: 4.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 54.12g | Prot: 78.89g | Carbs: 34.78g.
Breakfast: Unsweetened Frozen Blueberries, Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Body Fortress Whey Isolate Protein Powder, Fresh Gourmet Sliced Almonds Toasted, Equal Equal, Thrive Market Organic Shredded Coconut, Fage Total 0% Greek Yogurt (Container), Guittard Extra Dark Chocolate Chips, Cafe Bustelo Instant Coffee Coffee, My Essentials Extra Creamy Whipped Topping, Great Value Half & Half. Lunch: Kirkland Signature Extra Fancy Unsalted Mixed Nuts. Dinner: Bertolli Olive Oil, Arctic Shores Frozen Shrimp, Stir Fried Vegetables. more...
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Gaining 1.9 kg a Week
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Zumba Queen 3's Weight History
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