Weigh In record (no journal entry) for 06 August 2020
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64.3 kg
Lost so far: 2.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 34.68g | Prot: 56.41g | Carbs: 157.30g.
Breakfast: Frimesa Iogurte Zero Lactose Coco. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Feijão Preto Cozido, Aipim (Cozido), Arroz Branco (Cozido). Snacks/Other: Sulfrios Queijo Mussarela Fatiado sem Lactose, Ninfa Rosca de Calda, Casaredo Biscoito de Coco, Aipim (Cozido), Seven Boys Pão Integral com Castanha e Nozes, Tangerinas, Omelete. more...
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Gaining 1.4 kg a Week
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aadanielle's Weight History
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