Weigh In record (no journal entry) for 06 August 2020
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79.1 kg
Lost so far: 8.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 16.68g | Prot: 26.28g | Carbs: 53.04g.
Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Quiabo Cozido, Jiló Cozido. Dinner: Danubio Cream Cheese Light, Pullman Pão de Forma Artesano Integral. Snacks/Other: Maçã, Melitta Café sem Açúcar . more...
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Gaining 0.8 kg a Week
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carolinagoulart35's Weight History
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