Weigh In record (no journal entry) for 06 August 2020
|
87.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1397 kcal
|
Fat: 29.77g | Prot: 93.52g | Carbs: 185.12g.
Breakfast: Enfrijoladas. Lunch: Azúcar, BPI Sports Best Protein, Santa Clara Leche Entera, BPI Sports Best Protein, Kellogg's Extra Sabor Chocolate. Dinner: Bitz Gomitas Viboritas. Snacks/Other: Dymatize Amino All 9, Optimum Nutrition Amino Energy, D'Gari Grenetina. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luisca1966's Weight History
|