victorpll's Journal, 06 Aug 20

Weigh In record (no journal entry) for 06 August 2020
68.6 kg Lost so far: 5.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:
1252 kcal Fat: 72.06g | Prot: 74.01g | Carbs: 115.90g.   Breakfast: Ragazzo Ovo de Galinha Cozido. Lunch: Spoleto Berinjela Cozida, Ragazzo Alface Americana, Kiwi Fruit, Brasfrut Polpa de Mamão. Afternoon Tea: Paulista Iogurte Natural Desnatado, Banana. Dinner: Pear, Spoleto Abobrinha Cozida, Pronto Light Filé de Saint Peter. Snacks/Other: Avocado, Lindt 85% Cacau. more...
42 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.8 kg a Week

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victorpll's Weight History


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