Weigh In record (no journal entry) for 06 August 2020
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80.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3177 kcal
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Fat: 89.57g | Prot: 212.41g | Carbs: 415.89g.
Breakfast: Banana Caturra, Wise Whey, Wise Waxymaize . Lunch: Panqueca de Carne Moída, Arroz Branco (Cozido), Farelo de Aveia, Ovo, Banana Caturra, Passarela Pão Integral, Wise Whey. Dinner: Polenta (Cozido), Quero Feijão Carioca , Ovo, Panqueca de Carne Moída, Arroz Branco (Cozido), Seara Filezinho de Peito (Sassami). more...
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steady weight
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danielfelipe1's Weight History
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