Weigh In record (no journal entry) for 06 August 2020
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64 kg
Lost so far: 16.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 34.35g | Prot: 65.46g | Carbs: 168.12g.
Breakfast: Diamond Low Fat Milk, Telur Rebus. Lunch: Rumah Makan Sederhana Nasi Uduk, Indofood Bumbu Racik Sayur Asem, Labu Siam, Labu Siam, Tahu Kukus, Kacang Panjang Hijau, Nasi Putih. Dinner: Cedea Fish Dumpling Chicken, Cedea Fish Dumpling Chicken, Cedea Fish Dumpling Chicken, Cedea Fish Dumpling Chicken, Cedea Fish Dumpling Chicken, Labu Siam, Labu Siam, Cedea Fish Dumpling Chicken, Cedea Fish Dumpling Chicken, Cedea Fish Dumpling Chicken, Cedea Fish Dumpling Chicken, Cedea Fish Dumpling Chicken. Snacks/Other: Chicken Nugget, Cedea Fish Dumpling Chicken, Greenfields Low Fat Milk, Kopi (Diseduh dari Bubuk), Kopi, Plum, Plum, Plum. more...
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steady weight
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Hanna Mahroji's Weight History
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