Weigh In record (no journal entry) for 06 August 2020
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70.6 kg
Lost so far: 16.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 40.30g | Prot: 79.63g | Carbs: 97.51g.
Breakfast: Slimfit Chocolate Cookies. Lunch: Menemen. Dinner: Doğanay Şalgam Suyu, Kızarmış Kalamar, Mevsim Salata, Çupra. Snacks/Other: Starbucks Caramel Frappuccino (Tall), Vişne Reçeli, Sütlü Kahve. more...
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Losing 0.5 kg a Week
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nisancadisi92's Weight History
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