Raíssa Cadar's Journal, 06 Aug 20

Weigh In record (no journal entry) for 06 August 2020
70.2 kg Lost so far: 6.5 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:
1297 kcal Fat: 47.74g | Prot: 77.77g | Carbs: 102.81g.   Breakfast: Quaker Aveia em Flocos Finos,  Banana Caturra. Lunch:  Batatas Fritas, Seara Costela Suína com Molho Barbecue. Dinner: Itambé Iogurte Fit Maçã,  Brigadeiro,  Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Porto Alegre Queijo Mussarela Fatiado Light, Bauducco Torrada Integral Novo Formato, Sadia Peito de Peru Light. more...
1566 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

5 Supporters    Support   

Comments 
Nossa, vc esta muito bem ja....  
10 Aug 20 by member: Felipebq

     
 

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Raíssa Cadar's Weight History


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