Weigh In record (no journal entry) for 06 August 2020
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87.7 kg
Lost so far: 19.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 30.29g | Prot: 35.97g | Carbs: 16.00g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Turma da Mônica Maçã, Sadia Queijo Mussarela (40g), Friboi Almôndega Bovina. more...
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Losing 0.6 kg a Week
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roperin73's Weight History
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