Weigh In record (no journal entry) for 06 August 2020
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62.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 82.40g | Prot: 64.84g | Carbs: 20.36g.
Breakfast: Сливы, Свежая Свининая Сосиска, Яготинский Сливки 15%, Лосось, Авокадо, Яйцо. Dinner: Свиной Фарш. more...
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Gaining 4.2 kg a Week
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Ангара76's Weight History
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