Weigh In record (no journal entry) for 06 August 2020
|
73.5 kg
Lost so far: 4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 57.98g | Prot: 82.31g | Carbs: 105.78g.
Breakfast: Молоко, Вареное Яйцо, Мивина Вермишель со Вкусом Грибов. Snacks/Other: Жареная или Запеченная Курица, Кускус, Печенье, Haribo Желейные Мишки . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonia_3269's Weight History
|