Weigh In record (no journal entry) for 06 August 2020
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67.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 72.81g | Prot: 111.11g | Carbs: 190.22g.
Breakfast: Мёд, Творог 9%. Lunch: Колбаса, Сыр Российский, Виноград. Dinner: Курица Гриль, Арбуз. more...
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Gaining 0.4 kg a Week
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dayananas's Weight History
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