Weigh In record (no journal entry) for 06 August 2020
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97.5 kg
Lost so far: 5.3 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 65.38g | Prot: 128.10g | Carbs: 159.03g.
Breakfast: Coffee. Lunch: Almonds , Knorr Cup-A-Soup Chicken Noodle , Cucumber (with Peel) . Dinner: Chocolate Flavoured Hazelnut Spread, Woolworths Plain Rice Cake, Ham and Cheese Sandwich with Lettuce and Spread. Snacks/Other: Crab Sticks. more...
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Losing 0.6 kg a Week
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Seizethe2nd's Weight History
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