Weigh In record (no journal entry) for 06 August 2020
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50 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 23.21g | Prot: 37.70g | Carbs: 84.47g.
Breakfast: Haşlanmış Yumurta, Kepekli Ekmek, Simbat Hudri Hurma. Lunch: Et Döner, Simbat Hudri Hurma, Zeytin. more...
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steady weight
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