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6 Ağustos Perşembe Sabah Aç Karnına +
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67.3 kg
Lost so far: 38.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 56.23g | Prot: 77.80g | Carbs: 138.37g.
Breakfast: Kuru İncir, İnci Doğal Salamura Yağlı Siyah Zeytin Xs/2Xs, Aknaz Yarım Yağlı Beyaz Peynir, Namet Hindi Füme, Ekmecik Büyük Tost Ekmeği. Lunch: Popeyes Nuggets, Sprite Sprite, Popeyes Poproll. Dinner: Lipton İcetea, Popeyes Tavuk Burger. more...
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Gaining 0.8 kg a Week
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zmeysage's Weight History
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