Weigh In record (no journal entry) for 06 August 2020
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58.4 kg
Lost so far: 25.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 130.96g | Prot: 45.58g | Carbs: 26.68g.
Lunch: Pistaches, Landor Gouta, Huile d'Olive, Salade Verte, Oeuf de Caille. Dinner: bsissa, Lait de Coco, Café (en Poudre Instantané), Sel de Mer, Poivre Noir, Cumin, Huile d'Olive, Oeuf, Jaune d'Oeuf, Laitue, Tomates, Aubergine, Courgette, Mouton Graisse de Mouton, Cœur de Poulet. more...
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Losing 1.4 kg a Week
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abmoknine's Weight History
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