Weigh In record (no journal entry) for 06 August 2020
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46.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 26.91g | Prot: 42.57g | Carbs: 111.02g.
Breakfast: Ayam Goreng, Cap Cay Kuah, Nasi Putih. Lunch: Semangka. Dinner: Telur Rebus, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. more...
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Losing 0.8 kg a Week
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vanyapril's Weight History
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