Weigh In record (no journal entry) for 06 August 2020
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64.7 kg
Lost so far: 2.2 kg.
Still to go: 64.7 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 34.50g | Prot: 25.59g | Carbs: 88.71g.
Breakfast: Яготинське Масло Сливочное 73%, Сумська Паляниця Батон, Изюм (без Косточек), Овсяные Хлопья. Lunch: Сахарный Песок, Творог 18%. more...
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Losing 0.7 kg a Week
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tonkaya_nit's Weight History
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