Weigh In record (no journal entry) for 06 August 2020
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59 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 33.52g | Prot: 48.05g | Carbs: 120.01g.
Lunch: Bakso Daging Sapi, Mie, ABC Kecap Manis, Sambal Goreng, Singkong Goreng. Dinner: Sambal Goreng, Ikan Panggang, Nasi Putih. Snacks/Other: Garuda Kacang Telur, Kue Coklat (dengan Campuran Coklat). more...
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Gaining 0.1 kg a Week
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Wiwie Atilu's Weight History
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