Weigh In record (no journal entry) for 06 August 2020
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 58.86g | Prot: 45.17g | Carbs: 165.47g.
Breakfast: Hacendado Croissant (33g), Haribo Regaliz (Rotella), Granini Zumo de Pera, Gullón Diet-Fibra sin Azúcares Añadidos, Café con Leche Descremada, Azúcar. Lunch: Magnum Mini Almond, Activia Cremoso 0% Sabor Frutos Silvestres, The Rustik Bakery Masa Madre, Philadelphia Philadelphia con Finas Hierbas. Dinner: Fanta Limón, Mahou 5 Estrellas, Queso Fundido Americano o Tipo Cheddar, Patatas Fritas, Salchicha o Hot Dog. more...
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Losing 0.5 kg a Week
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Chiara.Vic's Weight History
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