Preciousgirl79's Journal, 16 Jul 13

Preciousgirl79's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 July 2013

81 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2013:

752 kcal

Fat: 26.81g | Prot: 18.98g | Carbs: 107.59g. Breakfast: Kaffe med Mjölk, RisiFrutti Minifrutti. Lunch: Granny Smith-Äpplen. Dinner: Kelda Matlagningsgrädde 15%, Penne, Scan Falukorv, Marabou Japp. more...

2713 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Housework - 2 hours, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 12 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Preciousgirl79's Weight History

View Complete History

Preciousgirl79's Journal, 16 Jul 13

Submit a Comment

Preciousgirl79's Weight History