Weigh In record (no journal entry) for 06 August 2020
|
61.7 kg
Lost so far: 6.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
804 kcal
|
Fat: 54.42g | Prot: 23.26g | Carbs: 53.82g.
Breakfast: Петрушка, Сыр Гауда, Жареное Яйцо, Сало, Огурец (без Кожуры), Перловка Отварная. Dinner: Поварелли Курник. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЕкатеринаДе's Weight History
|