lesechka9's Journal, 06 Aug 20

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Weigh In record (no journal entry) for 06 August 2020

92.3 kg Lost so far: 0 kg. Still to go: 22.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:

1283 kcal

Fat: 55.27g | Prot: 47.74g | Carbs: 145.12g. Breakfast: Чай Несладкий, Чебурек. Lunch: Nestea Чай с Лимоном, Магнат Манго Красные Ягоды. Dinner: Шаурма с Курицей, Макароны по Флотски. Snacks/Other: Пицца Домашняя. more...

1608 kcal

Exercise: Mountain Biking - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 1.4 kg a Week

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lesechka9's Journal, 06 Aug 20

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lesechka9's Weight History