Weigh In record (no journal entry) for 06 August 2020
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60.8 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 40.84g | Prot: 50.00g | Carbs: 141.43g.
Breakfast: Milfina Milch 1,5% Fett, Milbona Fettarmer Joghurt Mild 1,5% Fett, Getrocknete Kürbiskerne, K-Classic Kernige Haferflocken, Mandeln, Seeberger Sesam Geschält, Leinsamen, Davert Hanfsamen, Rosinen. Lunch: Real Quality Schwäbische Käsespätzle. Dinner: Tomatensalat, REWE Pfefferbeißer, Chef Select Focaccini mit Tomate und Pesto. more...
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Losing 2.8 kg a Week
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martina1956's Weight History
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