Weigh In record (no journal entry) for 06 August 2020
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60 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 27.06g | Prot: 26.54g | Carbs: 139.63g.
Breakfast: Ananas, AOÇ Süt, Nestle Müsli Tropikal Meyveli. Lunch: AOÇ Süt, Nestle Müsli Tropikal Meyveli. Dinner: AOÇ Süt, Nestle Müsli Tropikal Meyveli, Komagene Çiğ Köfte. more...
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Losing 0.9 kg a Week
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