Weigh In record (no journal entry) for 06 August 2020
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49.2 kg
Lost so far: 4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 39.19g | Prot: 48.44g | Carbs: 87.90g.
Breakfast: 구워 말린 아몬드 (소금없이), 구운계란. Lunch: 현미 과자 (뻥튀기). Dinner: 로스트 비프 샌드위치 치즈와 치즈. more...
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Losing 0.7 kg a Week
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juliejang19's Weight History
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