Weigh In record (no journal entry) for 06 August 2020
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80.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 69.82g | Prot: 54.84g | Carbs: 163.26g.
Breakfast: У Палыча Орешки со Сгущенным Молоком, Киндер Сюрприз. Lunch: QNT Whey Protein Light Digest Pistachio, Данон Йогурт Вишня и Черешня 2,8%. more...
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Gaining 1.4 kg a Week
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Berl0gin's Weight History
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