Weigh In record (no journal entry) for 06 August 2020
|
74 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1789 kcal
|
Fat: 83.78g | Prot: 67.41g | Carbs: 192.35g.
Breakfast: Рахат Вафли Белоснежка , Вареное Яйцо, Чай с Молоком, Чай. Lunch: Пирожки с Капустой, Чай, Манты. Dinner: KFC Картофель Фри, KFC Острые Крылышки, KFC Твистер, KFC Куриная Ножка. Snacks/Other: Food Master Био-с Имун+, Яблоко. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arda0702's Weight History
|