Weigh In record (no journal entry) for 05 August 2020
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101.3 kg
Lost so far: 32.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 64.87g | Prot: 83.63g | Carbs: 26.60g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Seara Steak de Frango, Rica Hambúrguer Bovino. Snacks/Other: Heinz Molho Barbecue Regular, Oggi Picolé Chocolate Zero. more...
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Losing 1.2 kg a Week
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