may looi 05's Journal, 05 Aug 20

Weigh In record (no journal entry) for 05 August 2020
51.6 kg Lost so far: 1.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:
1471 kcal Fat: 105.69g | Prot: 119.47g | Carbs: 1.92g.   Breakfast:  Coffee,  Boiled Egg. Lunch:  Cucumber,  Pork Loin (Whole, Cooked, Roasted) ,  Roasted Broiled or Baked Chicken Leg. Dinner:  Pork Backribs (Cooked, Roasted) . more...
Losing 4.2 kg a Week



     
 

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may looi 05's Weight History


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