Weigh In record (no journal entry) for 06 August 2020
|
43.8 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 75.45g | Prot: 79.75g | Carbs: 27.37g.
Breakfast: 양배추, 계란후라이, 존쿡 말발굽소세지. Lunch: 편육. Snacks/Other: 노브랜드 체다슬라이스, 오리온 오징어땅콩. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yw060509's Weight History
|