Weigh In record (no journal entry) for 05 August 2020
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54.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 58.90g | Prot: 55.28g | Carbs: 132.25g.
Lunch: Now Foods Eritritol, Tomates Cereja, Tirolez Queijo Parmesão, Melitta Café sem Açúcar, Creme de Leite, Cenouras, Beterrabas, Alface, Ovo (Inteiro). Dinner: Brigadeiro, Sadia Mini Kibe, Bolinha de Queijo. Snacks/Other: Pão de Leite, Romanha Mini Pizza, Melitta Café sem Açúcar, Nestlé Creme de Leite, Forno de Minas Pão de Queijo Tradicional, Now Foods Eritritol. more...
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685 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Race - 35 minutes, Samsung Health - 22 hours and 40 minutes. more...
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Losing 1.1 kg a Week
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Cristina Elizabete's Weight History
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