Weigh In record (no journal entry) for 06 August 2020
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47.2 kg
Lost so far: 4.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2289 kcal
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Fat: 61.01g | Prot: 58.70g | Carbs: 445.98g.
Breakfast: 苹果, 桃子, 金锣 鸡肉火腿肠, 白米. Dinner: 85度C 鲜奶吐司面包. Snacks/Other: 西瓜. more...
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Gaining 1.4 kg a Week
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Estella1230's Weight History
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